You’re here to see if what we’re doing is really any different to all the BS out there…
So let me respect your limited time and lay it our bare, starting with…


Mums over 30 in Australia who want to drop the excess fat and build a Strong, Toned body they are proud of (for good this time!)
I’m talking about the kind of body that works for you instead of against you, that gives you energy to rival the kids and the confidence you never truly believed you could attain as a crazy busy mum over 30.
Without ever having to touch another shake or restrictive diet again and without spending and any more than 3 hours per week exercising (max)
So if that’s what you desire…
To STOP second guessing what you’ll wear to the point that it all becomes too much…
To STOP avoiding family photos and being left out of memories…
To STOP being a spectator of those precious moments with the kids…
Then you’re in the right place, read on to learn exactly how we’re helping Mums over 30 all across Australia to change their bodies, health and life for good.
James & Patricia
There are only three criteria you must meet for our PUSH system to work for you:
Criteria #1: You Must Have 2 (or more) Dress Sizes To Lose
Because we’ll be guaranteeing that you drop 2 dress sizes in 8 weeks, while building a Strong, Toned body, so if you only have 2kg’s or 2cm to lose, this isn’t for you.
Criteria #2: You Must Be Ready To Change & Can’t Be Scared Of Getting Strong
You need to be ready to change – starting right now.
You cannot be afraid of doing things differently from here: Eating good amounts of real food and building muscle and strength (no, you will not get ‘too bulky’).
No more miserable restrictive diets, no more believing that hours on end of cardio is required, no more chasing ‘quick fixes’ at the expense of predictable, consistent and LONG TERM results.
Criteria #3: You Must Have A Cause Greater Than Yourself
Here’s why we work with Mums, they almost always have a ‘why’ that is so powerful that nothing will hold them back when the right support and strategies are in place.
We don’t work with Mums who ‘wouldn’t mind dropping a couple of kilos’, you have to want this badly, for yourself AND to become the role model for your family that they deserve – not just now but for decades to come.
If you don’t have a deep desire to become the best version of yourself and to remain on this planet as long as possible for those that need you, we can’t help you.
I know this might sound strong or direct, but it’s the reason we’ve become the “go-to” Online Coaching program in Australia for Busy Mums over 30 in just 3 short years.
We’re not going to work with anyone unless we are 100% certain we can get them the result they want, our reputation depends on it. 


The PUSH Program is a system that has been optimised and refined over 8 years, 5 years with my Personal Training clients and the last 3 years working with Mums completely online, transforming 300 Mums in Australia so far.
It’s broken down into 3 distinct phases and takes 8 weeks to deliver the result you want while empowering you with the tools you need to keep the result for life and pass on to the next generation. 
Ignite is all about implementing the habits around exercise, nutrition, planning and mindset that are going to set you up for monumental success.
We’ll customise your strength training program and help you begin integrating these sessions into your life in a sustainable way (maximum 3 hours per week training). This can be at home or in the gym and is designed specifically around your unique situation, taking into account, equipment, injuries, time and fitness level.
You’ll follow the 80/20 nutrition protocol that all our Mums follow. This strategy builds in 20% luxury so you never have to go without the foods you love or eat separately to your family, but we’ll also work closely with you to ensure that your personal nutrition strategy works for your body specifically.

Now that you have solid foundations and habits in place and have started to see results, our focus is for you to build as much muscle and strength as possible so your metabolism actually does the work for you long term (again, you will NOT get ‘big’ or bulky!).

The more we can build your metabolism, the more calories and fat your body will burn while training AND while resting.

This is the secret to making results highly sustainable: building a Strong, Toned, machine that works FOR YOU instead of against you. Phase 2 is where we build your machine for continued fat loss that stays off for good. 

Phase 3 is where we take the momentum and results so far and put the foot down!
With the habits and the machine you have built through phases 1 and 2 you’ll now have more flexibility and luxury than ever. Because we have increased your base metabolism, you’ll now be able to achieve fat loss even easier…
WITHOUT starving yourself, avoiding all the foods you love or eating separately to your family.
WITHOUT spending hours on end in the gym or seeing exercise as a chore.
This is the holy grail of fat loss that so few Mums ever reach because they didn’t build any foundations, habits or a real machine..


If you feel frustrated because you’ve tried diets and exercise programs without getting the results you were hoping for long term, I want you to know that firstly, you’re not alone.
Secondly, the chances are, it’s not entirely your fault, most diets and exercise programs out there are extreme, unsustainable and are actually designed and marketed purely to make money.
We’re now at a point in the industry where there are more trainers, programs, diets, pills, shakes and potions than ever, yet the weight epidemic continues to worsen – it’s a complete joke.
They simply want ANYONE to join, lose weight as fast as possible then post the ‘results’ all over social media so they can market their next bullshit program or ‘magical’ product.
You don’t receive any real coaching or support and you aren’t educated on how to keep results last long term.
There is zero accountability once you’ve handed over your money and you’re left to fend for yourself.
Inevitably it get’s overwhelming or #MUMLIFE happens and you aren’t equipped with the time efficient habits, knowledge or the mindset to stay consistent through the busier times, so you stop.
MOST Mums out there are on the same merry-go-round without any chance of getting off, that’s why I’m glad you’re here reading this.
As a company we’ve decided to do something that nobody else is doing in the body and health coaching space and guarantee you results.
Yes, you read that right…
We’re willing to shoulder all the risk for you because we know what we have works AND we’re on a mission to get it into the hands of as many Mums in Australia as possible.


If you join our 8 week PUSH Program™ and you’re not completely satisfied for any reason with any part of our service, let us know and we will refund you the difference between what you think you should have paid and what you did pay, no questions asked.
You do not need to call to complain or complete any paperwork to activate our guarantee. Just let a member of the team know and you’ll be given complete discretionary power to decide how much to pay based on your level of satisfaction.
How’s that for a fair deal?
If that is something you can get on with…
Here’s What To Do Next:
The only way to join the PUSH Program is via application.
This is because we’re very particular about who we work with to ensure we maintain the culture within our small group of dedicated Mums.
Therefore, if you want to find out more about beginning this life changing journey you will need to follow the steps below carefully.
Step 1: Hit the button below to open up the scheduling page
Step 2: Select the date and time that works for you (ensuring you have your local time zone selected).
Step 3: Complete the application form in full or your call will be automatically cancelled.
Step 4: Await an approval text from our team and reply confirming your attendance.
Finally, it’s important to note that this is not a sales call.
We’re at a point in our company where we receive 25+ applications a month to work with us and we can only work with 8 new Mums each month
Therefore, the call is to ensure that it’s a great fit all around, that you’re a good fit for our program/culture and that we can deliver you the exact result you want within the timeframe agreed upon.
If that means we invite you into the program at the end of the call, great. If not then at least you’ll have an actual game plan to get you moving in the right direction post call.
To your success,
James Pitt
CEO PUSH Program™


28 DAY


If you’re a Mum just looking to kick start and accelerate your sustainable fat loss journey while learning the tools to give you the best chance at on-going success. 



If you’re looking to guarantee you achieve your body and health goals within 8 weeks while learning all the tools to sustain the result for life + Our “Pay What’s Right Guarantee”



Guarantee your 8 week goals, learn all the tools for life + long term coaching and support.



Copyright 2020 All Rights Reserved This site is not a part of YouTube, Google or Facebook. Additionally, this site is not endorsed by YouTube,Google or Facebook in any way. Results may vary for each individual and there are no guaranteed results after consuming information provided by PUSH Program PTY LTD.